We are introducing our new podcast educational format—the workshop. Episode #8 will be the first in a series of podcasts that will be experiential, rather than purely didactic. In this episode, Bonnie will be offering a guided meditation for you to explore your perception of health. She will be introducing the phrase, “To Find Health” as a type of osteopathy-based mantra that will help you to find health, in yourself as well as in your patients.
This meditation is an attempt to help set the context for you to experience health and to create a holistic environment for an Osteopathic Treatment to fully unfold. If you are not an Osteopath, then do this meditation regularly, in your daily life. This meditation has the potential to improve the quality of everyone’s life.
All forms of meditation are an inquiry process. This episode, and future workshops will help to create a perceptual container, increasing your ability, “To Find Health.”
In future episodes, we will be developing what we are calling Attention-Based Osteopathic Meditation. This will be a series of guided meditations that will enhance your ability to be present with your patients, or in your personal and professional life.
Join us and explore . . . “Perceiving Health—A Guided Meditation”
All the foundational episodes are free and available anywhere you get your podcasts.
The complete collection is only available at https://www.patreon.com/OsteopathyUnplugged
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